This is what you can achieve with xForFit Calisthenics

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Progress in calisthenic is a journey, not a sprint. At the start, you might notice rapid improvements in strength, endurance, or performance. Over time, these gains may slow down, and that's completely normal! Remember, consistency beats intensity in the long run. Stick to your workout plan, celebrate small victories, and trust the process. Your hard work will pay off!

My weight

Achievable progress by the end of the first 4 weeks
Day 1 Day 6 Day 12 Day 18 Day 24 Day 30
94%

95% of users saw a significant strength increase in 4 weeks

Why Our Calisthenics Plan?

Why our plan? You can feel confident that our calisthenics plan will help you build strength and improve endurance twice as fast as traditional weight lifting routines.

Our promises

  • Real, noticeable body transformation results

  • No complicated equipment needed—just your own body

  • Time-efficient workouts you can do anytime, anywhere

  • Reach your goals while still enjoying the activities and lifestyle you love